Fitness First

Go Healthy For Good Episode 1

Added 12 May 2016

There's been a lot of research on the benefits of physical activity and staying fit. So which is worse for your health; being obese and fit, or being normal weight and unfit?

Season

1 2 3 4 5
1 - Fitness First
2 - Headaches
3 - Concussions
4 - Adventist Health Study
5 - Eating Disorders
6 - Addictions - Opiates
7 - Addictions - Alcohol
8 - Addictions - Amphetamines
10 - Men's Health
11 - COPD
12 - Disease Proof
14 - Antioxidants
15 - Technological Health
16 - The Game of Health
17 - Supplements
18 - The China Study
19 - An End to Dieting
20 - De-Caffeinate
21 - Gynaecological Cancer
22 - Reversing Cardio-Vascular Disease
23 - Eye Health
24 - Diabetic Complications
25 - Functional Medicine
26 - The Frontal Lobe
27 - BackPain
28 - Digestive Health
29 - Living More Active
30 - Nutritional Research
31 - Nutrition and the Brain
32 - Nutrient Deficiencies
33 - Nutrition and the Planet