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Pelvic Floor: The Basics

Go Healthy For Good Episode 7

Aired on 19 Oct 2021

Paying more attention to the pelvic floor improves bladder & bowel control, sex, recovery from childbirth for women & from prostate surgery for men. It also increases social confidence. Let’s start with the basics.

Season

1 2 3 4 5
1 - Sudden Cardiac Death
2 - Bariatric Surgery
3 - Abdominal Pain in Children
4 - Chronic Fatigue Syndrome
5 - Sexual Health: Lumps, bumps, & ulcers
6 - Cardiac Arrhythmia: Atrial Fibrillation
7 - Pelvic Floor: The Basics
8 - Care of the Newborn: Birth
9 - Sexual Health: Discharge
10 - Surgery in the Newborn
11 - Pelvic Floor: Exercises & Relaxation