Health & Wellbeing

  • Go Healthy For Good - August 2016
    Go Healthy For Good - August 2016

    Nerida Mckibben

    Nerida McKibben is the host of Hope Channel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.

  • When to Pull the Plug
    When to Pull the Plug

    Ed Dickerson

    Today's medical technology makes it possible to prolong life beyond that which might naturally occur, but there are many ethical, emotional and spiritual issues involved in making that decision

  • The Brain in Your Belly
    The Brain in Your Belly

    Arlene Taylor

    You have two brains – One in your head and the other in your belly.

  • Mental Workout
    Mental Workout

    Darren Cowley

    How science is finally discovering that exercise helps with the prevention and treatment of psychological problems such as depression and anxiety.

  • Maritza Brunt's sugar diaries
    Maritza Brunt's sugar diaries

    Maritza Brunt

    For Maritza, the plan was simple: one month without sugar. The execution of the plan was much, much harder.

  • Don't Act Your Age
    Don't Act Your Age

    Darren Morton

    So how old do you see yourself? Turn back the clock and you just might live more!

  • What We Choose To Eat
    What We Choose To Eat

    Sarah Withrow King

    Every month, our Bible correspondence school instructors delve into the Bible to answer some of life and Christianity’s deeper questions.

  • Staying dry
    Staying dry

    Vania Chew / Lee Dunstan

    After growing up with alcoholic parents, Sandy Schofield, and husband Trevor, now run a business advocating and supplying alcohol-free beverages for corporate and private events.

  • Go Healthy For Good - June 2016
    Go Healthy For Good - June 2016

    Nerida Mckibben

    Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.

  • High Impact Sports and Your Brain
    High Impact Sports and Your Brain

    Arlene Taylor

    A look at how high impact sports can affect the brain

  • Hygge your life
    Hygge your life

    Melody Tan

    Melody Tan explains a traditional way of thinking that’s putting energy back into our stressed, Western lives.

  • The anti-depression diet
    The anti-depression diet

    Julie Guirgis

    A simple change in diet can effect a change in our mental health.

  • Breathe Easy
    Breathe Easy

    Darren Morton

    So if you are a smoker, today is a great day to quit and live more!

  • Go Healthy For Good  - May 2016
    Go Healthy For Good - May 2016

    Nerida Mckibben

    Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.

  • Go Healthy For Good: April 2016
    Go Healthy For Good: April 2016

    Nerida Mckibben

    Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.

  • Courage in a crisis
    Courage in a crisis

    Suvi Mahonen

    Suvi Mahonen’s two-year-old daughter was sick and getting worse, even after the first visit to the emergency room.

  • Anti-inflammatory eating
    Anti-inflammatory eating

    Sue Radd

    Silent, chronic, widespread inflammation in the body is now recognised as a key driver for degenerative diseases. And what you eat can either dampen or drive this process—in children and adults alike.

  • Brighten Your Mood
    Brighten Your Mood

    Darren Morton

    The sun has more uses than just giving you a nice tan and warmth

  • Go Healthy For Good: March 2016
    Go Healthy For Good: March 2016

    Nerida Mckibben

    Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.

  • Life really is beautiful
    Life really is beautiful

    Lee Dunstan

    Mood disorders affect us all to some extent. Lee Dunstan interviewed Graeme Frauenfelder, who experienced the worst—and won.

  • Go healthy for good - February 2017
    Go healthy for good - February 2017

    Nerida Mckibben

    Sitting kills. Both at home and at work.

  • What are plant-based diets?
    What are plant-based diets?

    Sue Radd

    Plant-based diets are a growing trend, but what, exactly, are they?

  • The trouble with alcohol
    The trouble with alcohol

    Bruce Manners

    When it comes to celebrating, we need less drinking and more thinking.

  • The Obesity-Dementia Link
    The Obesity-Dementia Link

    Arlene Taylor

    Obesity causes more harm than just being grossly overweight or fat

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