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Physical Activity

A Balanced Life Episode 8

Added 04 Jan 2016

It’s one of the best things we can do for our body, but it’s the thing that we struggle with the most – and it can be as simple as just getting out of your chair, it’s physical activity. Turn loathe into love.

Season

1
1 - Blokes Health
2 - Disease Is For Old People
3 - Feeding Babies
4 - Following the Leader
5 - Group Support
6 - Know Your Numbers
7 - Making Healthy Choices
8 - Physical Activity