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Go Healthy... For Good! Smoking
About half of all Americans who keep smoking will die because of the habit. Each year about 443,000 people in the United States die from illnesses related to tobacco use. We discuss the problem but even more, talk about solutions.
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Smoking Cessation Week Episode 2
There are 4,000 chemicals in every cigarette. 30-40 are carcinogens. ONE is addictive. It's called nicotine. How addictive? Ten times more addictive than anything you can think of. But there's hope. We'll explore nicotine withdrawal on this episode.
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Smoking Cessation Week Episode 4
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Smoking Cessation Week Episode 3
So, you've been watching our previous episodes. You're now convinced and motivated to quit smoking. What should be your next step? How to develop a strategy? How can you focus your motivation? What is the best way to quit? Please watch!