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Physical inactivity is a major risk factor for the development of cardiometabolic diseases like heart disease, cancer, stroke, & diabetes. But so is being overweight! Find out how to turn that around.

Go Healthy For Good!
Obesity is on the rise. Today over 2/3s of US adults are either overweight or obese. Obesity-related conditions are some of the leading causes of preventable death. We'll share resources you can use to fight this deadly epidemic.
Go Healthy For Good!
Divorce can be devastating and recovery difficult. There are no "magical" solutions for divorce. But we're going to look into answers, things you can do to ease the process of getting back on your feet and regain control of your life.
Go Healthy For Good!
What do you do when your toddler has a fever? It's natural to hit the panic button and rush to the emergency room, but is that the only option? Dr Shanti Thomas-King shows us how to measure and mange your child's fever safely and effectively.
Go Healthy For Good!
Thousands and thousands of deaths occur every year as a result of inactivity. And it doesn't only cause death! It causes high blood pressure, heart disease, anxiety, depression, cancer, Type 2 diabetes, strokes, osteoporosis... It's time to ACT!