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Go Healthy For Good!
Reversing Cardiovascular Disease
Thirty years ago, when a cardiac patient was told there was nothing more that medicine could offer - it meant the end of the road. But Dr Caldwell Esselstyn thought he knew better. Find out how you can live longer by choosing your food wisely.
Host
Dr. Nerida McKibben
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Go Healthy For Good!
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Over the past 4 decades, numerous scientific reports have examined the relationship between physical activity, physical fitness, and cardiovascular health. Stay with us to review these facts and know how to protect your heart!
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Know Your Numbers
Have you had a recent blood test but don’t know how to read the numbers? Keeping a good record over time helps you gage the trajectory of your health. Knowledge is power, learn you numbers and how to read them.
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Bountiful Harvest
Created by Sanitarium Health Food Company (now Sanitarium Health and Wellbeing), this film explores food and harvesting techniques from around the world, and showcases Sanitarium, the production of Weet-Bix, Marmite and many other products of the day, includes footage of sign written trucks and health stores of the era.
Go Healthy For Good!