Every one of us has a story – a hurtful event perpetrated by someone who mattered in our lives. Dr Tibbits' groundbreaking research revealed that a failure to forgive creates an inner anger disturbing our emotional, physical, and spiritual well-being. This online course will show you how to forgive – insight by insight, step by step, as Dr Dick Tibbits demonstrates how forgiveness can literally save your life.

We know water and sleep are essential, but how much is the question. Discover the amazing benefits from getting the right amount of rest and hydration.

Cardiovascular disease is the world's leading cause of death. Learn to understand and prevent this disease for a healthy heart.