Plants & Fats
Exploring plant-based diets
Start For FreeWhat is so good about plant-based diets? Discover the easy benefits and everything you need to know about fats.
What You Will Learn

The Value of Plant Foods
Find out what is so extraordinarily good about plant foods.

Fats
Are all fats bad, or are there good fats? Living Well explains trans, polyunsaturated and monounsaturated fats.

Omegas & Oils
Living Well details where to find omega fatty acids and takes a look at the role of oil in the diet.
Authors

Dr Christiana Leimena
PhD (Cell Biology and Inherited Heart Disease), BSc Hons (Biomedical Science)

Dr Darren Morton
PhD (Human Physiology), MAppSc (Human Movement), BEd (Distinction)

Maddison Fox
BSc (Nutrition), Hons (Dietetics), APD, AN, BAppSc (Exercise and Sport Science), Sports Dietition

Dr Ross Grant
Phd (NeuroPharmacology), MAppSc (Clin Chemistry), BEd (Sc) (Biochemistry/Chemistry)

Julie Hoey
BSc (Nutrition and Food Sciences), Grad Dip Dietetics, Grad Dip Ed
Reviews (8)
thank you love these study course helping me so much with my health love learning
interesting course.
Very helpful not to difficult to understand.
I found this course very helpful and look foreward to undertaking many more
Very good
Interesting topic with good advice/tips and well worth completing. Enjoyable course. Thankyou🌸