Plants & Fats

Exploring plant-based diets

What is so good about plant-based diets? Discover the easy benefits and everything you need to know about fats.

Find out what is so extraordinarily good about plant foods.

Are all fats bad, or are there good fats? Living Well explains trans, polyunsaturated and monounsaturated fats.

Living Well details where to find omega fatty acids and takes a look at the role of oil in the diet.

PhD (Cell Biology and Inherited Heart Disease), BSc Hons (Biomedical Science)

PhD (Human Physiology), MAppSc (Human Movement), BEd (Distinction)

BSc (Nutrition), Hons (Dietetics), APD, AN, BAppSc (Exercise and Sport Science), Sports Dietition

Phd (NeuroPharmacology), MAppSc (Clin Chemistry), BEd (Sc) (Biochemistry/Chemistry)

BSc (Nutrition and Food Sciences), Grad Dip Dietetics, Grad Dip Ed

thank you love these study course helping me so much with my health love learning

johanna terangi

interesting course.

Andrea Todd

Very helpful not to difficult to understand.

Rihiana Harris

I found this course very helpful and look foreward to undertaking many more

Anne Fox

Very good

Sarah Hopson

Interesting topic with good advice/tips and well worth completing. Enjoyable course. Thankyou🌸

ML P