Go Healthy For Good (Australia)

Make positive changes in your health, and never look back!

Go Healthy For Good (Australia)


Pelvic Floor: Exercises and Relaxation – S08E11

A healthy, functioning pelvic floor is the result of exercise and co-ordination of muscles composing the pelvic floor. Learn from a trained pelvic floor physiotherapist how to improve function, reduce incontinence and pelvic pain.

Surgery in the Newborn – S08E10

Premature and critically ill newborn babies may need surgery soon after birth to address congenital defects, abnormalities, or problems associated with prematurity. But how well do babies tolerate surgery? And how successful is it?

Sexual Health: Discharge – S08E09

More than 30 different bacteria, viruses and parasites are known to be transmitted through sexual contact. Eight account for most of them, though only half are curable. So, how do you know if you have a sexually transmitted infection?

Care of the Newborn: Birth – S08E08

New parents are so excited to meet their newborn, yet are anxious about their ability to meet their baby’s many needs. A skilled lactation consultant gives parents the advice they need for the first few hours and days after birth.

Pelvic Floor: The Basics – S08E07

Paying more attention to the pelvic floor improves bladder & bowel control, sex, recovery from childbirth for women & from prostate surgery for men. It also increases social confidence. Let’s start with the basics.

Cardiac Arrhythmia: Atrial Fibrillation – S08E06

In atrial fibrillation, electrical signals in the heart fire from multiple locations in the upper chambers instead of just one. This results in chaotic heart beats & sluggish blood flow. Find out what can be done, and how to prevent it.

Sexual Health: Lumps, bumps and ulcers – S08E05

Some genital skin problems are transmitted by intimate contact, but not all. There’s a vaccination to prevent one of them, which also prevents cancer. A Sexual Health physician talks about syphilis, herpes, wart virus, and how to be protected.

Chronic Fatigue Syndrome – S08E04

Life is such a drag when you wake up in the morning more tired than when you went to bed, when you run out of energy half-way through the day. Aches and pains cause further limitations, and depression is lurking on the fringes of your mind.

Abdominal Pain in Children – S08E03

Tummy pain in kids is common and can be hard to figure out. It could be serious or self-resolving. It could be a simple case of colic, or an emergency. So, how can parents tell when they need to take their child to the doctor?

Bariatric Surgery – S08E02

There are many ways to lose weight – meal replacement, intermittent fasting, low carb, low fat, or wholefood plant-based diets, and then there’s bariatric surgery. Does it work? And if so, how?

Sudden Cardiac Death – S08E01

Among young adults, sudden cardiac arrest is most often due to undetected genetic conditions. Prevent it happening again by asking the right questions, of the right experts, and doing the right tests.

About the Show

Confused by contradicting information on health and wellness? Do you have family issues? Stressed? Want to learn more about wholistic health? Wanting to take action on your health but don’t know how to get started?

Go Healthy for Good offers you options, with analysis by host, Dr Nerida McKibben, an MD with experience in lifestyle medicine. Watch people from many walks of life make wiser choices and see their lives transformed. Learn from them how to make positive changes in your health and never look back!


Dr Nerida McKibben

Go Healthy For Good (Australia)
Dr Nerida McKibben
Health, Education, People
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