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Stroke Recovery
Stroke recovery begins with formal rehabilitation, which is vital to restore independence by improving physical, mental and emotional function. Since the brain has 100 billion neurons, it's the most powerful learning tool in the world!
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What do you think when I say the word "game"? You probably imagine being with friends and family having fun! And you're right. Nowadays, with apps and devices, technology is finding a way to turn healthy living into a game. Watch this Episode
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Starting an exercise program may sound somewhat daunting. However, with a little juggling of schedules and regular reminders to yourself of the benefits, you'll soon be on your way to prolonging you life! Watch this amazing episode!