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Sleep Apnea
Untreated sleep apnea prevents you from getting a good night's sleep. When breathing is paused, you're jolted out of your natural sleep rhythm. As a consequence, you spend more time in light sleep and less time in the deep, restorative sleep you need
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Sleep Apnea, Domestic Violence and Pediatric Emergencies! Three major health topics all in one show! Watch this highlights show.
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Go Healthy... For Good! Sleep
1 in 5 Americans get, on average, less than 6 hours sleep, and the number of Americans that report that they get 8 hours of more has dropped. Several large studies have linked sleep deficits with depression, and issues such as anger management.
A Balanced Life
Know Your Numbers
Have you had a recent blood test but don’t know how to read the numbers? Keeping a good record over time helps you gage the trajectory of your health. Knowledge is power, learn you numbers and how to read them.